I finally made some time to take my mountain bike out to the trails in Tilden Regional Park in the hills above Berkeley. Yesterday I began work at 6:30am so I could take a long lunch (2.5 hours) and go biking. It was perfect weather - 65 degrees and sunny.
I started out at Inspiration Point, on the east side of the park, and rode on the Meadow Canyon trail, which was a gradual descent into the valley. You can view a details trail map here. When I hit the start of the Gorge Trail, I was in the lowest part of the park. The Gorge Trail is really beautiful and lush, running beside a winding stream that connects the two lakes in the park. This was probably my favorite part of the ride. Then I began the long ascent up Curran Trail, which was fairly difficult but had some incredible views of the valley and stream below. Soon I completed the loop and it was still early and I was hungry for more. So I decided it would be a good idea to head up the Seaview Trail to the East Bay Skyline National Trail. Big mistake. It was one long steep uphill. It nearly killed me. Less than halfway up I knew it was a mistake, but I decided that since I'd come this far I had to go all the way. I finally made it to the top but I was completely exhausted and thought I might die at any moment. At least I had an amazing view of the whole bay and the valley and Mt. Diablo to the east. All from one spot. Pretty incredible. Riding the crest of this trail was very nice, but too short. Then began the descent down the Big Springs trail, which was just too steep and rocky to be much fun. I then came to the Quarry Trail which led me back to my starting point. This trail would have been a good ride, but by this time I was so tired and sore I could barely peddle. The ride was just under 8 miles, but since near half of it was steep uphills, it really kicked my ass! It was a much more intense workout than the 3.5 to 4 miles I've been running regularly.
I actually can't wait to bring my bike back out there. I'll just avoid biking on the ridiculously steep trails next time.
Wednesday, November 14, 2007
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